Medium unitOriginal photograph
Foods · Shawi photo atlas
Yuwira
Shawi name
Yu ́wira
Yuwira cooked and served alongside a main meal.
Spanish name: Yuwira
This portionMedium unit
- Gross weight
- 193 g
- Edible net weight
- 181 g
- Waste
- 9 g
- Cooking method
- Boiled
Measurement of the photographed portion, not an average. — means no value is recorded. These are not nutritional values.
Source
Laminario de Alimentos Shawi 2023
Photograph: Proyecto BioKusharu
Compare measurements
Every portion, side by side.
Select a code to see its photograph. Values are transcribed from the source; they are not averages or recommendations.
| Photo | Household measure | Gross (g) | Net (g) | Waste (g) | Cooking |
|---|---|---|---|---|---|
| Small unit | 130 | 124 | 5 | Boiled | |
| Medium unit | 193 | 181 | 9 | Boiled | |
| Large unit | 247 | 239 | 7 | Boiled | |
| Small piece | — | 34 | — | Boiled | |
| Medium piece | — | 116 | — | Boiled | |
| Large piece | — | 168 | — | Boiled |
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