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Foods · Shawi photo atlas

White sachapapa

Shawi name

Ma ́ma wiritun

White sachapapa cooked and served alongside a main meal. Paired photographs show the portion with its peel (left) and without it (right).

Spanish name: Sachapapa blanca

This portionMedium unit
Gross weight
141 g
Edible net weight
134 g
Waste
7 g
Cooking method
Boiled

Measurement of the photographed portion, not an average. — means no value is recorded. These are not nutritional values.

Source
Laminario de Alimentos Shawi 2023
Photograph: Proyecto BioKusharu

Compare measurements

Every portion, side by side.

Select a code to see its photograph. Values are transcribed from the source; they are not averages or recommendations.

White sachapapa
PhotoHousehold measureGross (g)Net (g)Waste (g)Cooking
Small unit64621Boiled
Medium unit1411347Boiled
Large unit3953858Boiled
Small piece—81—Boiled
Large piece—119—Boiled
How to interpret these measurements →
How it is prepared

Documented preparation

White sachapapa; water; salt

Source: Annex A · Preparation recipes, 2023. Field record, not a standardised recipe.
  1. 01

    Put water in a pot and bring it to a boil.

  2. 02

    Wash the white sachapapa.

  3. 03

    When the water is boiling, add the white sachapapa.

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