¼ of a plate (PSHB)Original photograph
Foods · Shawi photo atlas
Palo beans (shelled)
Shawi name
Na ́ra ma ́kira ku shawetewaun
Palo beans (shelled) cooked and served alongside a main meal.
Spanish name: Frijol palo (sin cáscara)
This portion¼ of a plate (PSHB)
- Gross weight
- —
- Edible net weight
- 74 g
- Waste
- —
- Cooking method
- Boiled
Measurement of the photographed portion, not an average. — means no value is recorded. These are not nutritional values.
Source
Laminario de Alimentos Shawi 2023
Photograph: Proyecto BioKusharu
Compare measurements
Every portion, side by side.
Select a code to see its photograph. Values are transcribed from the source; they are not averages or recommendations.
| Photo | Household measure | Gross (g) | Net (g) | Waste (g) | Cooking |
|---|---|---|---|---|---|
| 1 heaped tablespoon (CMA) | — | 21 | — | Boiled | |
| ¼ of a plate (PSHB) | — | 74 | — | Boiled | |
| ⅓ of a plate (PSHB) | — | 104 | — | Boiled | |
| ½ plate (PSHB) | — | 163 | — | Boiled | |
| ¾ of a plate (PSHB) | — | 235 | — | Boiled | |
| 1 level plate (PSHB) | — | 293 | — | Boiled |
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