¼ of a plate (PSHB)Original photograph
Foods · Shawi photo atlas
Palo beans (in their pods)
Shawi name
Na ́ra ma ́kira shawe ́tenechachin
Palo beans (in their pods) cooked and served alongside a main meal. The pods are removed and are not eaten.
Spanish name: Frijol palo (con cáscara)
This portion¼ of a plate (PSHB)
- Gross weight
- 49 g
- Edible net weight
- —
- Waste
- —
- Cooking method
- Boiled
Measurement of the photographed portion, not an average. — means no value is recorded. These are not nutritional values.
Source
Laminario de Alimentos Shawi 2023
Photograph: Proyecto BioKusharu
Compare measurements
Every portion, side by side.
Select a code to see its photograph. Values are transcribed from the source; they are not averages or recommendations.
| Photo | Household measure | Gross (g) | Net (g) | Waste (g) | Cooking |
|---|---|---|---|---|---|
| 1 heaped tablespoon (CMA) | 20 | — | — | Boiled | |
| ¼ of a plate (PSHB) | 49 | — | — | Boiled | |
| ⅓ of a plate (PSHB) | 79 | — | — | Boiled | |
| ½ plate (PSHB) | 126 | — | — | Boiled | |
| ¾ of a plate (PSHB) | 158 | — | — | Boiled | |
| 1 level plate (PSHB) | 227 | — | — | Boiled | |
| 1 heaped plate (PSHB) | 399 | — | — | Boiled |
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