¼ of a plate (PSHB)Original photograph
Preparations · Shawi photo atlas
White rice
Shawi name
A ́ruse
White rice cooked and served alongside a main meal.
Spanish name: Arroz blanco corriente
This portion¼ of a plate (PSHB)
- Gross weight
- —
- Edible net weight
- 72 g
- Waste
- —
- Cooking method
- Boiled
Measurement of the photographed portion, not an average. — means no value is recorded. These are not nutritional values.
Source
Laminario de Alimentos Shawi 2023
Photograph: Proyecto BioKusharu
Compare measurements
Every portion, side by side.
Select a code to see its photograph. Values are transcribed from the source; they are not averages or recommendations.
| Photo | Household measure | Gross (g) | Net (g) | Waste (g) | Cooking |
|---|---|---|---|---|---|
| 1 heaped tablespoon (CMA) | — | 32 | — | Boiled | |
| ¼ of a plate (PSHB) | — | 72 | — | Boiled | |
| ⅓ of a plate (PSHB) | — | 111 | — | Boiled | |
| ½ plate (PSHB) | — | 162 | — | Boiled | |
| ¾ of a plate (PSHB) | — | 201 | — | Boiled | |
| 1 level plate (PSHB) | — | 369 | — | Boiled | |
| 1 heaped plate (PSHB) | — | 526 | — | Boiled |
How it is prepared
Documented preparation
Garlic; oil; rice; water; salt
Source: Annex A · Preparation recipes, 2023. Field record, not a standardised recipe.- 01
Put the garlic and oil in the pot and fry.
- 02
Add water and salt.
- 03
Add the rice and cook.
Keep exploring
